DITCH DIET CULTURE
and feel like yourself again
ENJOY EXERCISE
without fear or judgement
FEEL STRONG
empowered & confident

Welcome to MooiFit

Are you ready to feel like yourself again? Ready to mend the relationship with your body?

You deserve a life where you feel strong, empowered and confident. It is time to focus on YOU without judgement or guilt. Experience exercise with joy and fulfilment and learn how to create long-lasting and sustainable habits that fit within YOUR lifestyle. You deserve to make peace with your body, there are too many other things in life to worry about!

Our society has been focussing on the number on the scales for too long now. Diet culture is still profiting of people’s insecurities and it has to stop. Trying to fight back and take control over our bodies is now more important than ever and I believe the fitness industry needs to focus on making people of all sizes welcome.

We ALL deserve to feel happy and enjoy movement!

Download your FREE Movement Diary

To help you keep track of your fitness progress without measuring or weighing yourself. For a happy and healthy relationship with exercise.

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Why MooiFit

Exercise for every body

A safe space without any pressure where it is all about YOU and how exercise makes YOU feel.

A better mental health

Exercise to improve your mental health and reduce stress and anxiety.

Sustainable habits

Find ways of improving the relationship with your body and mind that work and stay with you in the long run.

About me

My name is Sanne, I am a Health At Every Size (HAES) personal trainer and I would like to help you exercise confidently through a weight neutral approach. I acknowledge the diversity of all body shapes and sizes and accept that every body needs a different kind of support.

As a fitness professional it is my aim to make people feel comfortable with exercise and find a form of body acceptance that works for them. I take experience from my qualifications and my own journey from a disordered eater to a HAES personal trainer. I believe that everyone deserves to feel comfortable within their own skin so they can make more time for those things in life that really matter. 

Download my FREE eBook

’10 life changing decisions I made that brought me body acceptance’

Read all about my journey from ditching diet culture to gaining body acceptance. How I lived with a depression whilst engaging in disordered eating behaviours and learnt to live with anxiety. 

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

What people say

Laura
"I've been training with Sanne (digitally) for a couple of months now and what can I say, well worth it! I feel greatly supported (after recovering from from 2 leg surgeries) but also challenged. Would 100% recommend booking sessions with Sanne for a great HAES approach to personal training!"
Kathy
"I love Sanne’s ethos - she is the total opposite of the ‘go hard, go home’ mentality. She is supportive, knowledgeable and committed to providing workouts that are fun and engaging for everyone. I’m so grateful that I can join her classes."
Kate
"MooiFit brings me so much joy! Once I’ve managed to drag myself out of bed for bootcamp I’m so glad I bothered. Sanne is so encouraging and supportive, makes exercising fun and creates an inclusive and positive atmosphere . She also always caters for all abilities so everyone can take part. Highly recommend!"
Emma
"Sanne is an amazing PT! She is so patient, kind and considerate in everything she does. She listens - which is key when trying to foster a trusting and motivating relationship - and pushes in a way that makes me feel encouraged, and not punished. She brings her HAES approach to all of her work too, and I never feel judged for not achieving something - instead we talk through how I can get there, and we take the steps together. I cannot recommend Sanne enough :)"
Candy
"Sanne is such a great PT! I had a wonderful experience with her. She's kind and patient, while at the same time encouraging, and every workout feels worth the money and feels like I'm progressing on my fitness journey. I was sweating a lot after each workout. Exercises are varied and there's always modifications and accomodations to go up or down in difficulty. I also appreciate that she's very experienced so if a particular exercise isn't working for you, she'll immediately think of something else to try. I've done quite a lot of HIIT and gymming in the past but I learned a lot about what actually works for my body from my sessions with Sanne. Highly recommend!"

All images on this website ©Liza Heinrichs

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