Mooi Bootcamp
MooiFit offers a Sunday morning family friendly bootcamp. Full body workouts with a combination of cardio, strength and core training.
Family Friendly Bootcamp
- 60 minutes
- Every Sunday – 08:00 am (GMT)
- Price: £10 (adults) £5 (children who join)
Being outdoors and doing exercise is the perfect combination. Take yourself away from your desk after a week of hard work and have some fun with your community. Working with a group of people you can bring the best out each other and yourself.
Did you want to join us on a Sunday morning but is childcare difficult to organise? Bring your child with you!
Kids, 6 years and up, can join the bootcamp for half price (£5) which you can pay for on the day by card. Please be aware that you are responsible for the safe guarding of your child. Adjustments in the exercises can be made and please make sure you take the advice of the trainer when it comes to more advanced exercises. Even if your little ones are not joining, they are still welcome.
What will you need?
Location
Brent River Park (Elthorne Park Extension), the large field behind Elthorne Park High School. Our meeting point is next to the Deer Sculpture. Search for W7 2AE on Southdown Avenue and go onto Wyke Gardens. You can pass through the gates there and onto the fields.
Equipment
No equipment is necessary for this class but if you do have sensitive knees or don’t want to get too muddy, an exercise mat would be recommended. Always make sure you are wearing appropriate clothing for all weather conditions and always bring a bottle of water.